AIDA 3

AIDA 3* Advanced Freediver


The AIDA 3* course is an advance Freediving course aimed at AIDA 2* graduates. The aim of this course is to teach advanced equalization techniques, breathing, training for Freediving, advanced physiology and specialized apnea training to improve one’s Freediving abilities.

To enroll in the AIDA 3* course you need to have completed an AIDA 2* or equivalent course.

The AIDA 3* courses run by Freediving Club normally last 10-15 days.

FREEDIVING CLUB Special - During the 3* courses the vital capacity (lung volume) of the students is measured using a spirometer.

Minimum course duration: 7 days

Theory Sessions: 4

Open Water Sessions: 4

Pool / Confined Water Sessions: 2

Courses Schedule

PRICE: 350 Euros